Scott Grumski 2500m row
2,500
Meters
12:13.9
Time
2:26.7
Pace
140
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 373 |
| Drag Factor | 127 |
March 15, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.9 | 2,500 | 2:26.7 | 111 | 680 | 140 | 30 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 29 | 33 |
| 2:33.5 | 1,000 | 2:33.5 | 97 | 633 | 27 | 29 |
| 2:36.0 | 1,500 | 2:36.0 | 92 | 617 | 27 | 29 |
| 2:31.4 | 2,000 | 2:31.4 | 101 | 647 | 28 | 30 |
| 2:17.7 | 2,500 | 2:17.7 | 134 | 761 | 29 | 31 |
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Workout Graph
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