Scott Grumski 2500m row
2,500
Meters
11:53.7
Time
2:22.7
Pace
142
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 124 |
March 16, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.7 | 2,500 | 2:22.7 | 120 | 716 | 142 | 29 |
| 2:20.0 | 500 | 2:20.0 | 128 | 720 | 28 | 32 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 677 | 28 | 28 |
| 2:25.8 | 1,500 | 2:25.8 | 113 | 691 | 28 | 28 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 741 | 29 | 28 |
| 2:18.3 | 2,500 | 2:18.3 | 132 | 754 | 29 | 30 |
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Workout Graph
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