Pontus Kristensson 10000m row
10,000
Meters
42:26.1
Time
2:07.3
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 108 |
March 22, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.1 | 10,000 | 2:07.3 | 170 | 882 | 624 | 21 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 946 | 129 | 20 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 902 | 126 | 20 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 865 | 124 | 21 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 841 | 122 | 21 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 859 | 123 | 23 |
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Workout Graph
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