Pontus Kristensson 10000m row

10,000

Meters

41:51.7

Time

2:05.5

Pace

633

Calories

Average Watts177
Calories Per Hour907
Stroke Rate22
Stroke Count951
Drag Factor106

March 24, 2026 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:51.7 10,000 2:05.5 177 907 633 22
8:19.5 2,000 2:04.8 180 915 127 23
8:16.0 4,000 2:04.0 184 929 128 22
8:22.0 6,000 2:05.5 177 910 127 22
8:29.8 8,000 2:07.4 169 882 125 24
8:24.4 10,000 2:06.1 175 899 126 22

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Workout Graph

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