Pontus Kristensson 10000m row
10,000
Meters
43:10.5
Time
2:09.5
Pace
616
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Stroke Count | 770 |
| Drag Factor | 109 |
March 29, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.5 | 10,000 | 2:09.5 | 161 | 856 | 616 | 17 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 885 | 125 | 17 |
| 8:41.7 | 4,000 | 2:10.4 | 158 | 855 | 124 | 16 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 856 | 123 | 18 |
| 8:41.0 | 8,000 | 2:10.2 | 158 | 842 | 122 | 18 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 840 | 122 | 20 |
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Workout Graph
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