Pontus Kristensson 10000m row
10,000
Meters
43:02.4
Time
2:09.1
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 123 |
March 31, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.4 | 10,000 | 2:09.1 | 163 | 858 | 616 | 18 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 856 | 124 | 17 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 857 | 123 | 18 |
| 8:39.0 | 6,000 | 2:09.7 | 160 | 846 | 122 | 19 |
| 8:42.4 | 8,000 | 2:10.6 | 157 | 833 | 121 | 19 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 899 | 126 | 22 |
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Workout Graph
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