Pontus Kristensson 10000m row
10,000
Meters
41:47.2
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
| Drag Factor | 111 |
April 04, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:47.2 | 10,000 | 2:05.3 | 178 | 908 | 633 | 18 |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 942 | 129 | 19 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 926 | 128 | 18 |
| 8:20.5 | 6,000 | 2:05.1 | 179 | 913 | 127 | 18 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 876 | 124 | 19 |
| 8:27.1 | 10,000 | 2:06.7 | 172 | 887 | 125 | 19 |
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Workout Graph
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