Pontus Kristensson 10000m row
10,000
Meters
42:04.0
Time
2:06.2
Pace
630
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 749 |
| Drag Factor | 111 |
April 06, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.0 | 10,000 | 2:06.2 | 174 | 898 | 630 | 17 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 932 | 128 | 17 |
| 8:22.5 | 4,000 | 2:05.6 | 177 | 909 | 127 | 17 |
| 8:24.7 | 6,000 | 2:06.1 | 174 | 898 | 126 | 17 |
| 8:29.1 | 8,000 | 2:07.2 | 170 | 883 | 125 | 18 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 869 | 124 | 19 |
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Workout Graph
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