Pontus Kristensson 10000m row
10,000
Meters
42:51.4
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 778 |
| Drag Factor | 159 |
April 09, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.4 | 10,000 | 2:08.5 | 165 | 863 | 617 | 18 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 876 | 125 | 18 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 901 | 126 | 17 |
| 8:33.5 | 6,000 | 2:08.3 | 165 | 862 | 123 | 18 |
| 8:43.2 | 8,000 | 2:10.8 | 156 | 832 | 121 | 19 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 847 | 122 | 19 |
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Workout Graph
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