Pontus Kristensson 7:24 row
1,718
Meters
7:24.5
Time
2:09.3
Pace
127
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 142 |
April 20, 2026 20:37:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.5 | 1,718 | 2:09.3 | 162 | 1028 | 127 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 1032 | 86 | 23 |
| 7:24.5 | 560 | 2:09.0 | 163 | 1021 | 41 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World