Pontus Kristensson 12:19 row
2,676
Meters
12:19.4
Time
2:18.1
Pace
191
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 141 |
April 27, 2026 20:23:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.4 | 2,676 | 2:18.1 | 133 | 929 | 191 | 23 |
| 5:00.0 | 930 | 2:41.2 | 83 | 720 | 60 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 1044 | 87 | 25 |
| 12:19.4 | 570 | 2:02.2 | 191 | 1136 | 44 | 27 |
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Workout Graph
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Rowed on EXR: Shark Attack