Pontus Kristensson 1:55 row
500
Meters
1:55.4
Time
1:55.4
Pace
42
Calories
123
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 40 |
| Stroke Count | 77 |
| Drag Factor | 141 |
May 10, 2026 17:42:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.4 | 500 | 1:55.4 | 228 | 1310 | 42 | 40 | 123 |
| 1:55.0 | 498 | 1:55.4 | 227 | 1314 | 42 | 40 | 124 |
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Rowed on EXR: EXR | 500m Race