Pontus Kristensson 3:17 row
729
Meters
3:17.0
Time
2:15.1
Pace
55
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 139 |
May 10, 2026 17:47:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.0 | 729 | 2:15.1 | 142 | 1005 | 55 | 24 | 155 |
| 3:17.0 | 729 | 2:15.1 | 142 | 1005 | 55 | 24 | 175 |
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston