Andreas Reinhardt 45:00 row
7,370
Meters
45:00.0
Time
3:03.1
Pace
371
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 162 |
March 19, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,370 | 3:03.1 | 57 | 495 | 371 | 28 |
| 9:00.0 | 1,381 | 3:15.5 | 47 | 461 | 69 | 27 |
| 18:00.0 | 1,453 | 3:05.8 | 55 | 487 | 73 | 27 |
| 27:00.0 | 1,464 | 3:04.4 | 56 | 492 | 73 | 29 |
| 36:00.0 | 1,521 | 2:57.5 | 63 | 515 | 77 | 29 |
| 45:00.0 | 1,552 | 2:53.9 | 66 | 528 | 79 | 29 |
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Workout Graph
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