Andreas Reinhardt 45:00 row
7,354
Meters
45:00.0
Time
3:03.5
Pace
370
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 1287 |
| Drag Factor | 158 |
March 20, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,354 | 3:03.5 | 57 | 494 | 370 | 28 |
| 9:00.0 | 1,433 | 3:08.4 | 52 | 480 | 72 | 28 |
| 18:00.0 | 1,448 | 3:06.4 | 54 | 485 | 72 | 29 |
| 27:00.0 | 1,444 | 3:06.9 | 54 | 484 | 72 | 28 |
| 36:00.0 | 1,453 | 3:05.8 | 55 | 487 | 73 | 28 |
| 45:00.0 | 1,578 | 2:51.1 | 70 | 540 | 81 | 30 |
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Workout Graph
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