Andreas Reinhardt 30:00 row
5,284
Meters
30:00.0
Time
2:50.3
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 115 |
May 17, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,284 | 2:50.3 | 71 | 540 | 270 | 23 |
| 6:00.0 | 1,053 | 2:50.9 | 70 | 540 | 54 | 24 |
| 12:00.0 | 1,066 | 2:48.8 | 73 | 550 | 55 | 23 |
| 18:00.0 | 1,063 | 2:49.3 | 72 | 540 | 54 | 23 |
| 24:00.0 | 1,058 | 2:50.1 | 71 | 540 | 54 | 23 |
| 30:00.0 | 1,045 | 2:52.2 | 68 | 530 | 53 | 23 |
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Workout Graph
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