ANQI Q 6000m row
6,000
Meters
33:53.2
Time
2:49.4
Pace
310
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 806 |
| Drag Factor | 83 |
March 19, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:53.2 | 6,000 | 2:49.4 | 72 | 548 | 310 | 23 |
| 2:42.3 | 500 | 2:42.3 | 82 | 576 | 26 | 27 |
| 2:42.0 | 1,000 | 2:42.0 | 82 | 577 | 26 | 25 |
| 2:45.9 | 1,500 | 2:45.9 | 77 | 564 | 26 | 24 |
| 2:47.0 | 2,000 | 2:47.0 | 75 | 560 | 26 | 24 |
| 2:47.9 | 2,500 | 2:47.9 | 74 | 557 | 26 | 24 |
| 2:50.9 | 3,000 | 2:50.9 | 70 | 547 | 26 | 23 |
| 2:49.4 | 3,500 | 2:49.4 | 72 | 552 | 26 | 24 |
| 2:52.9 | 4,000 | 2:52.9 | 68 | 520 | 25 | 23 |
| 2:52.8 | 4,500 | 2:52.8 | 68 | 541 | 26 | 23 |
| 2:53.9 | 5,000 | 2:53.9 | 67 | 538 | 26 | 23 |
| 2:53.5 | 5,500 | 2:53.5 | 67 | 518 | 25 | 23 |
| 2:54.6 | 6,000 | 2:54.6 | 66 | 536 | 26 | 23 |
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Workout Graph
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