Jeremy Hasenoehrl 45:10 row
10,012
Meters
45:10.9
Time
2:15.3
Pace
596
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1342 |
| Drag Factor | 138 |
June 22, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.9 | 10,012 | 2:15.3 | 141 | 791 | 596 | 29 | 145 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 29 | 144 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 29 | 146 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 29 | 139 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 28 | 139 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 30 | 141 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 31 | 140 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 31 | 140 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 31 | 134 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 30 | 167 |
| 45:10.9 | 40 | 2:16.2 | 138 | 660 | 2 | 16 | 169 |
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Workout Graph
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