Tim Ploumen 3x1:00/0:30r row
764
Meters
3:00.0
Time
1:57.8
Pace
50
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 837 |
| Overall Time | 4:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 138 |
March 25, 2026 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 764 | 1:57.8 | 214 | 1000 | 33 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 35 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 34 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 32 | |
| r73 |
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Workout Graph
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