Tim Ploumen 3x1:00/0:30r row
775
Meters
3:00.0
Time
1:56.1
Pace
52
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 835 |
| Overall Time | 4:30.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 137 |
March 25, 2026 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 775 | 1:56.1 | 223 | 1040 | 33 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 34 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 33 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 33 | |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.