Tim Ploumen 3x1:03/1:00r row
859
Meters
3:09.0
Time
1:50.0
Pace
64
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 921 |
| Overall Time | 6:09.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 220 |
May 04, 2026 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 859 | 1:50.0 | 263 | 1219 | 28 | |
| 1:03.0 | 284 | 1:50.9 | 257 | 1200 | 28 | |
| 1:03.0 | 289 | 1:48.9 | 270 | 1257 | 28 | |
| 1:03.0 | 286 | 1:50.1 | 262 | 1200 | 29 | |
| r62 |
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Workout Graph
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