Tim Ploumen 3x1:03/1:00r row
864
Meters
3:09.0
Time
1:49.3
Pace
64
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 924 |
| Overall Time | 6:09.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 219 |
May 04, 2026 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 864 | 1:49.3 | 267 | 1219 | 28 | |
| 1:03.0 | 292 | 1:47.8 | 279 | 1257 | 28 | |
| 1:03.0 | 284 | 1:50.9 | 257 | 1200 | 28 | |
| 1:03.0 | 288 | 1:49.3 | 267 | 1200 | 28 | |
| r60 |
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