Tim Ploumen 3x1:03/1:00r row
877
Meters
3:09.0
Time
1:47.7
Pace
67
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 947 |
| Overall Time | 6:09.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 219 |
May 05, 2026 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 877 | 1:47.7 | 280 | 1276 | 28 | |
| 1:03.0 | 297 | 1:46.0 | 293 | 1314 | 29 | |
| 1:03.0 | 290 | 1:48.6 | 273 | 1257 | 28 | |
| 1:03.0 | 290 | 1:48.6 | 273 | 1257 | 28 | |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.