Tim Ploumen 3x1:03/1:00r row
874
Meters
3:09.0
Time
1:48.1
Pace
66
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 944 |
| Overall Time | 6:09.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 220 |
May 05, 2026 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 874 | 1:48.1 | 277 | 1257 | 28 | |
| 1:03.0 | 293 | 1:47.5 | 282 | 1257 | 28 | |
| 1:03.0 | 290 | 1:48.6 | 273 | 1257 | 28 | |
| 1:03.0 | 292 | 1:47.8 | 279 | 1257 | 28 | |
| r70 |
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