Tim Ploumen 3x1:00/1:00r row
789
Meters
3:00.0
Time
1:54.0
Pace
57
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 845 |
| Overall Time | 6:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 222 |
May 16, 2026 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 789 | 1:54.0 | 236 | 1140 | 21 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1140 | 22 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1140 | 21 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 22 | |
| r56 |
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