Tim Ploumen 3x1:00/1:00r row
786
Meters
3:00.0
Time
1:54.5
Pace
56
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 839 |
| Overall Time | 6:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 223 |
May 17, 2026 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 786 | 1:54.5 | 233 | 1120 | 20 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1140 | 21 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 20 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 21 | |
| r53 |
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Workout Graph
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