Claire BARTHELEMY v4:00/2:00r...5 row
4,214
Meters
20:00.0
Time
2:22.3
Pace
237
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,294 |
| Overall Time | 30:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 130 |
April 14, 2026 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,214 | 2:22.3 | 121 | 711 | 28 | |
| 4:00.0 | 815 | 2:27.2 | 110 | 675 | 27 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 863 | 2:19.0 | 130 | 735 | 28 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 836 | 2:23.5 | 118 | 705 | 28 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 833 | 2:24.0 | 117 | 690 | 28 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 867 | 2:18.4 | 132 | 750 | 29 | |
| r: 2:00 | 18 | |||||
| r80 |
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Workout Graph
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