Claire BARTHELEMY v500m/2:00r...8 row
4,000
Meters
18:01.0
Time
2:15.1
Pace
234
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,137 |
| Overall Time | 34:01.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 537 |
| Drag Factor | 183 |
May 05, 2026 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.0 | 4,000 | 2:15.1 | 142 | 779 | 29 | |
| 2:23.6 | 500 | 2:23.6 | 118 | 701 | 26 | |
| r: 2:00 | 18 | |||||
| 2:12.1 | 500 | 2:12.1 | 152 | 817 | 28 | |
| r: 2:00 | 18 | |||||
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | |
| r: 2:00 | 19 | |||||
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 31 | |
| r: 2:00 | 16 | |||||
| 2:13.2 | 500 | 2:13.2 | 148 | 783 | 31 | |
| r: 2:00 | 16 | |||||
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 31 | |
| r: 2:00 | 15 | |||||
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 31 | |
| r: 2:00 | 17 | |||||
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 30 | |
| r: 2:00 | 18 | |||||
| r137 |
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Workout Graph
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