Claire BARTHELEMY v4:00/3:00r...4 row
3,289
Meters
16:00.0
Time
2:25.9
Pace
181
Calories
| Rest Distance | 611 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,900 |
| Overall Time | 28:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 121 |
May 21, 2026 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,289 | 2:25.9 | 113 | 678 | 28 | |
| 4:00.0 | 810 | 2:28.1 | 108 | 660 | 27 | |
| r: 3:00 | 451 | |||||
| 4:00.0 | 818 | 2:26.6 | 111 | 675 | 29 | |
| r: 3:00 | 84 | |||||
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 29 | |
| r: 3:00 | 60 | |||||
| 4:00.0 | 832 | 2:24.2 | 117 | 690 | 30 | |
| r: 3:00 | 16 | |||||
| r611 |
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Workout Graph
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