Claire BARTHELEMY v4:00/2:00r...5 row
4,378
Meters
20:00.0
Time
2:17.0
Pace
254
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,470 |
| Overall Time | 30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 120 |
July 06, 2026 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,378 | 2:17.0 | 136 | 762 | 29 | |
| 4:00.0 | 884 | 2:15.7 | 140 | 780 | 29 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 863 | 2:19.0 | 130 | 735 | 29 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 30 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 879 | 2:16.5 | 138 | 765 | 30 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 31 | |
| r: 2:00 | 18 | |||||
| r92 |
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Workout Graph
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