Amélie MOZET v0:30/r...6 row
677
Meters
3:00.0
Time
2:12.9
Pace
40
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 677 |
| Overall Time | 3:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 181 |
September 22, 2026 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 677 | 2:12.9 | 149 | 800 | 31 |
| 0:30.0 | 122 | 2:02.9 | 188 | 960 | 32 |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 32 |
| 0:30.0 | 117 | 2:08.2 | 166 | 840 | 32 |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 32 |
| 0:30.0 | 105 | 2:22.8 | 120 | 720 | 32 |
| 0:30.0 | 103 | 2:25.6 | 113 | 600 | 30 |
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Workout Graph
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