Thomas LOEWENHAUPT v0:30/r...6 row
804
Meters
3:00.0
Time
1:51.9
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 804 |
| Overall Time | 3:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 194 |
March 24, 2026 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 30 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 32 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 30 |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 30 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 30 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 30 |
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Workout Graph
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