Thomas LOEWENHAUPT 5000m row
5,000
Meters
21:04.6
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 131 |
March 30, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.6 | 5,000 | 2:06.4 | 173 | 895 | 313 | 26 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 61 | 26 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 61 | 26 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 62 | 27 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 63 | 28 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 66 | 28 |
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Workout Graph
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