Thomas LOEWENHAUPT 5000m row
5,000
Meters
21:24.4
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 132 |
April 01, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.4 | 5,000 | 2:08.4 | 165 | 863 | 308 | 28 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 27 |
| 4:24.6 | 2,000 | 2:12.3 | 151 | 816 | 60 | 28 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 843 | 61 | 29 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 875 | 62 | 30 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 937 | 64 | 30 |
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Workout Graph
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