Thomas LOEWENHAUPT 5000m row

5,000

Meters

21:24.4

Time

2:08.4

Pace

308

Calories

Average Watts165
Calories Per Hour868
Stroke Rate28
Stroke Count612
Drag Factor132

April 01, 2026 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:24.4 5,000 2:08.4 165 868 308 28
4:18.7 1,000 2:09.3 162 856 61 27
4:24.6 2,000 2:12.3 151 820 60 28
4:20.2 3,000 2:10.1 159 847 61 29
4:14.9 4,000 2:07.4 169 881 62 30
4:05.8 5,000 2:02.9 189 948 64 30

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Workout Graph

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