Thomas LOEWENHAUPT v5:00/2:00r...5 SkiErg

4,948

Meters

21:00.0

Time

2:07.3

Pace

307

Calories

Rest Distance91
Rest Time10:00.0
Overall Distance5,039
Overall Time31:00.0
Average Watts170
Calories Per Hour883
Stroke Rate29
Stroke Count625
Drag Factor126

April 18, 2026 11:23:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,948 2:07.3 170 883 29
5:00.0 1,203 2:04.6 181 921 30
r: 2:00 17
4:00.0 938 2:07.9 167 875 30
r: 2:00 15
3:00.0 708 2:07.1 170 886 30
r: 2:00 18
4:00.0 949 2:06.4 173 895 31
r: 2:00 20
5:00.0 1,150 2:10.4 158 842 29
r: 2:00 21
r91

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Workout Graph

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