Thomas LOEWENHAUPT v3:00/2:00r...5 BikeErg
7,599
Meters
15:00.0
Time
1:58.4
Pace
254
Calories
| Rest Distance | 1,079 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,678 |
| Overall Time | 25:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 70 |
| Revolution Count | 1058 |
| Power/kg | 2.34 |
| Drag Factor | 171 |
April 21, 2026 06:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,599 | 1:58.4 | 211 | 1025 | 70 | |
| 3:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 64 | |
| r: 2:00 | 432 | |||||
| 3:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 70 | |
| r: 2:00 | 226 | |||||
| 3:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 72 | |
| r: 2:00 | 290 | |||||
| 3:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 73 | |
| r: 2:00 | 94 | |||||
| 3:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 75 | |
| r: 2:00 | 37 | |||||
| r1,079 |
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Workout Graph
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