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Thomas LOEWENHAUPT v0:45/0:45r...20 SkiErg

3,808

Meters

15:00.0

Time

1:58.1

Pace

246

Calories

Rest Distance364
Rest Time15:00.0
Overall Distance4,172
Overall Time30:00.0
Average Watts212
Calories Per Hour984
Stroke Rate35
Stroke Count524
Drag Factor116

May 06, 2026 06:47:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,808 1:58.1 212 984 35
0:45.0 185 2:01.6 195 960 36
r: 0:45 17
0:45.0 188 1:59.6 204 960 35
r: 0:45 17
0:45.0 191 1:57.8 214 960 37
r: 0:45 17
0:45.0 190 1:58.4 211 960 36
r: 0:45 16
0:45.0 188 1:59.6 204 960 35
r: 0:45 21
0:45.0 190 1:58.4 211 960 35
r: 0:45 19
0:45.0 187 2:00.3 201 960 33
r: 0:45 24
0:45.0 189 1:59.0 207 960 35
r: 0:45 12
0:45.0 187 2:00.3 201 960 35
r: 0:45 19
0:45.0 183 2:02.9 188 880 36
r: 0:45 16
0:45.0 186 2:00.9 198 960 36
r: 0:45 19
0:45.0 187 2:00.3 201 960 36
r: 0:45 19
0:45.0 190 1:58.4 211 960 35
r: 0:45 19
0:45.0 194 1:55.9 224 1040 33
r: 0:45 20
0:45.0 196 1:54.7 231 1040 33
r: 0:45 19
0:45.0 197 1:54.2 235 1040 33
r: 0:45 15
0:45.0 198 1:53.6 239 1040 35
r: 0:45 18
0:45.0 195 1:55.3 228 1040 35
r: 0:45 19
0:45.0 193 1:56.5 221 1040 35
r: 0:45 22
0:45.0 195 1:55.3 228 1040 36
r: 0:45 16
r364

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Workout Graph

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