Thomas LOEWENHAUPT v0:30/r...6 row
811
Meters
3:00.0
Time
1:50.9
Pace
58
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 811 |
| Overall Time | 3:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 192 |
September 22, 2026 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 811 | 1:50.9 | 256 | 1160 | 31 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 34 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 34 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 32 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 30 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 30 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 28 |
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Workout Graph
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