Devon Witol 10:00 row
1,818
Meters
10:00.0
Time
2:45.0
Pace
92
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 24, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,818 | 2:45.0 | 78 | 552 | 92 | 24 |
| 2:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 23 |
| 4:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 24 |
| 6:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 25 |
| 8:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 26 |
| 10:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 26 |
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Workout Graph
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