Sandrine Genton v0:30/r...6 row
581
Meters
3:00.0
Time
2:34.9
Pace
30
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 581 |
| Overall Time | 3:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 211 |
September 23, 2026 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 581 | 2:34.9 | 94 | 600 | 30 |
| 0:30.0 | 109 | 2:17.6 | 134 | 720 | 32 |
| 0:30.0 | 105 | 2:22.8 | 120 | 720 | 30 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 30 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 32 |
| 0:30.0 | 94 | 2:39.5 | 86 | 480 | 30 |
| 0:30.0 | 86 | 2:54.4 | 66 | 480 | 30 |
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Workout Graph
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