Coralie Ribeil v2500m/3:00r...4 row
10,000
Meters
47:07.7
Time
2:21.3
Pace
575
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,284 |
| Overall Time | 57:07.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 114 |
April 27, 2026 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.7 | 10,000 | 2:21.3 | 124 | 732 | 19 | |
| 11:34.6 | 2,500 | 2:18.9 | 131 | 746 | 19 | |
| r: 3:00 | 95 | |||||
| 11:38.4 | 2,500 | 2:19.6 | 128 | 737 | 20 | |
| r: 3:00 | 18 | |||||
| 12:19.4 | 2,500 | 2:27.8 | 108 | 701 | 19 | |
| r: 3:00 | 106 | |||||
| 11:35.2 | 2,500 | 2:19.0 | 130 | 745 | 20 | |
| r: 1:00 | 65 | |||||
| r284 |
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Workout Graph
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