Coralie Ribeil 5x8:00/2:00r row
9,166
Meters
40:00.0
Time
2:10.9
Pace
558
Calories
| Rest Distance | 249 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,415 |
| Overall Time | 50:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 117 |
August 09, 2026 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,166 | 2:10.9 | 156 | 837 | 23 | |
| 8:00.0 | 1,664 | 2:24.2 | 117 | 697 | 22 | |
| 8:00.0 | 1,853 | 2:09.5 | 161 | 847 | 23 | |
| 8:00.0 | 1,912 | 2:05.5 | 177 | 907 | 25 | |
| 8:00.0 | 1,839 | 2:10.5 | 157 | 840 | 23 | |
| 8:00.0 | 1,897 | 2:06.5 | 173 | 892 | 25 | |
| r249 |
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Workout Graph
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