Jeffrey Wise 10000m row
10,000
Meters
39:19.9
Time
1:57.9
Pace
684
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 105 |
April 09, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.9 | 10,000 | 1:57.9 | 213 | 1043 | 684 | 24 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1051 | 137 | 25 |
| 7:50.7 | 4,000 | 1:57.6 | 215 | 1055 | 138 | 25 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1030 | 136 | 24 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 1004 | 134 | 24 |
| 7:44.4 | 10,000 | 1:56.1 | 224 | 1077 | 139 | 25 |
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Workout Graph
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