Daniel Livingstone v5:00/r...9 BikeErg
26,785
Meters
58:00.0
Time
2:09.9
Pace
826
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,785 |
| Overall Time | 58:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 58 |
| Revolution Count | 1028 |
| Drag Factor | 161 |
March 26, 2026 13:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:00.0 | 26,785 | 2:09.9 | 160 | 854 | 58 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 53 |
| 7:00.0 | 3,240 | 2:09.6 | 161 | 848 | 55 |
| 9:00.0 | 4,351 | 2:04.1 | 183 | 926 | 60 |
| 7:00.0 | 3,253 | 2:09.1 | 163 | 857 | 58 |
| 2:00.0 | 601 | 3:19.6 | 44 | 450 | 62 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 804 | 57 |
| 7:00.0 | 3,252 | 2:09.1 | 162 | 857 | 59 |
| 9:00.0 | 4,333 | 2:04.6 | 181 | 920 | 61 |
| 7:00.0 | 3,286 | 2:07.8 | 168 | 874 | 59 |
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Workout Graph
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