Daniel Livingstone v2:00/r...6 BikeErg
3,874
Meters
8:00.0
Time
2:03.9
Pace
123
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,908 |
| Overall Time | 9:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 69 |
| Revolution Count | 556 |
| Power/kg | 2 |
| Drag Factor | 116 |
April 05, 2026 08:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,874 | 2:03.9 | 184 | 922 | 69 | |
| 2:00.0 | 912 | 2:11.5 | 154 | 810 | 65 | |
| 1:00.0 | 479 | 2:05.2 | 178 | 900 | 68 | |
| 1:00.0 | 530 | 1:53.2 | 241 | 1080 | 75 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 924 | 2:09.8 | 160 | 840 | 66 | |
| 1:00.0 | 485 | 2:03.7 | 185 | 900 | 69 | |
| 1:00.0 | 545 | 1:50.0 | 262 | 1200 | 78 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.