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Daniel Livingstone v3:00/r...24 BikeErg

27,856

Meters

1:00:00.0

Time

2:09.2

Pace

851

Calories

148

Heart Rate

Rest Distance0
Rest Time
Overall Distance27,856
Overall Time1:00:00.0
Average Watts162
Calories Per Hour851
RPM78
Revolution Count4690
Power/kg1.76
Drag Factor97

April 07, 2026 09:39:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,856 2:09.2 162 851 78 148
3:00.0 1,334 2:14.9 142 780 75 129
2:00.0 963 2:04.6 181 900 82 147
3:00.0 1,335 2:14.8 143 780 75 140
2:00.0 970 2:03.7 185 930 82 152
3:00.0 1,344 2:13.9 146 800 76 138
2:00.0 965 2:04.3 182 900 82 151
3:00.0 1,342 2:14.1 145 800 76 149
2:00.0 972 2:03.4 186 930 82 153
3:00.0 1,354 2:12.9 149 800 76 142
2:00.0 969 2:03.8 184 930 82 155
3:00.0 1,347 2:13.6 147 800 76 142
2:00.0 960 2:05.0 179 900 81 154
3:00.0 1,343 2:14.0 145 800 76 143
2:00.0 966 2:04.2 183 900 82 152
3:00.0 1,356 2:12.7 150 800 76 146
2:00.0 969 2:03.8 184 930 82 158
3:00.0 1,343 2:14.0 145 800 76 149
2:00.0 967 2:04.0 183 900 82 153
3:00.0 1,350 2:13.3 148 800 76 147
2:00.0 968 2:03.9 184 930 82 152
3:00.0 1,346 2:13.7 146 800 76 148
2:00.0 978 2:02.6 189 930 83 156
3:00.0 1,359 2:12.4 151 800 76 149
2:00.0 1,063 1:52.8 243 1110 81 165

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Workout Graph

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