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Daniel Livingstone v4:00/r...24 BikeErg

39,933

Meters

1:24:00.0

Time

2:06.2

Pace

1259

Calories

158

Heart Rate

Rest Distance0
Rest Time
Overall Distance39,933
Overall Time1:24:00.0
Average Watts174
Calories Per Hour899
RPM87
Revolution Count7337
Power/kg1.89
Drag Factor58

April 14, 2026 14:02:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:24:00.0 39,933 2:06.2 174 899 87 158
4:00.0 1,820 2:11.8 153 825 83 129
3:00.0 1,521 1:58.3 211 1020 92 154
4:00.0 1,808 2:12.7 150 810 83 137
3:00.0 1,521 1:58.3 211 1020 92 159
4:00.0 1,833 2:10.9 156 825 84 144
3:00.0 1,539 1:56.9 219 1040 94 164
4:00.0 1,847 2:09.9 160 840 84 150
3:00.0 1,543 1:56.6 220 1040 94 167
4:00.0 1,841 2:10.3 158 840 84 154
3:00.0 1,540 1:56.8 219 1040 94 168
4:00.0 1,841 2:10.3 158 840 84 157
3:00.0 1,529 1:57.7 215 1020 93 168
4:00.0 1,841 2:10.3 158 840 84 157
3:00.0 1,527 1:57.8 214 1020 93 169
4:00.0 1,821 2:11.7 153 825 83 157
3:00.0 1,533 1:57.4 216 1040 93 170
4:00.0 1,799 2:13.4 147 810 82 158
3:00.0 1,507 1:59.4 205 1000 92 168
4:00.0 1,737 2:18.1 133 750 86 155
3:00.0 1,454 2:03.7 184 920 92 165
4:00.0 1,738 2:18.0 133 750 84 155
3:00.0 1,444 2:04.6 181 920 93 165
4:00.0 1,810 2:12.5 150 825 79 160
3:00.0 1,556 1:55.6 226 1060 93 170

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Workout Graph

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