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Daniel Livingstone v2:00/r...30 BikeErg

27,718

Meters

56:00.0

Time

2:01.2

Pace

904

Calories

Rest Distance723
Rest Time2:00.0
Overall Distance28,441
Overall Time58:00.0
Average Watts196
Calories Per Hour968
RPM70
Revolution Count4032
Power/kg2.13
Drag Factor117

April 23, 2026 14:19:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
56:00.0 27,718 2:01.2 196 968 70
2:00.0 794 2:31.1 101 630 60
1:00.0 445 2:14.8 143 780 66
1:00.0 501 1:59.7 204 960 74
r: 1:00 398
2:00.0 836 2:23.5 118 690 62
1:00.0 463 2:09.5 161 840 68
1:00.0 504 1:59.0 207 960 74
r: 1:00 325
1:00.0 532 1:52.7 244 1080 75
2:00.0 1,005 1:59.4 206 990 71
3:00.0 1,480 2:01.6 195 960 71
1:00.0 524 1:54.5 233 1080 74
2:00.0 1,004 1:59.5 205 990 72
3:00.0 1,474 2:02.1 192 960 69
1:00.0 527 1:53.8 237 1080 73
2:00.0 1,006 1:59.2 206 990 71
3:00.0 1,476 2:01.9 193 960 69
1:00.0 527 1:53.8 237 1080 73
2:00.0 1,002 1:59.7 204 990 70
3:00.0 1,460 2:03.2 187 940 68
1:00.0 529 1:53.4 240 1080 74
2:00.0 1,013 1:58.4 211 1020 71
3:00.0 1,483 2:01.3 196 960 69
1:00.0 535 1:52.1 248 1140 75
2:00.0 1,011 1:58.6 209 990 71
3:00.0 1,486 2:01.1 197 960 69
1:00.0 533 1:52.5 245 1140 74
2:00.0 1,002 1:59.7 204 990 70
3:00.0 1,489 2:00.8 198 980 69
1:00.0 553 1:48.4 274 1200 77
2:00.0 1,013 1:58.4 211 1020 71
3:00.0 1,524 1:58.1 212 1020 74
r723

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