Mark Stevenson 3x2000m/4:00r row
6,000
Meters
27:00.3
Time
2:15.0
Pace
359
Calories
131
Heart Rate
| Rest Distance | 1,060 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,060 |
| Overall Time | 39:00.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 535 |
| Drag Factor | 109 |
April 29, 2026 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.3 | 6,000 | 2:15.0 | 142 | 789 | 19 | 131 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 19 | 127 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 20 | 131 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 784 | 20 | 135 |
| r1,060 |
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Workout Graph
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