Mark Stevenson 8000m row

8,000

Meters

35:35.5

Time

2:13.4

Pace

484

Calories

116

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate20
Stroke Count730
Drag Factor109

May 08, 2026 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:35.5 8,000 2:13.4 147 806 484 20 116
2:13.4 500 2:13.4 147 807 30 21 105
2:14.2 1,000 2:14.2 145 798 30 19 109
2:14.6 1,500 2:14.6 144 793 30 19 107
2:14.2 2,000 2:14.2 145 798 30 21 112
2:13.4 2,500 2:13.4 147 807 31 20 115
2:13.3 3,000 2:13.3 148 808 30 20 113
2:12.8 3,500 2:12.8 149 814 30 21 114
2:12.7 4,000 2:12.7 150 815 31 21 118
2:11.9 4,500 2:11.9 153 824 30 20 120
2:13.4 5,000 2:13.4 147 807 31 21 118
2:12.4 5,500 2:12.4 151 818 30 20 121
2:13.2 6,000 2:13.2 148 809 31 20 123
2:13.9 6,500 2:13.9 146 801 30 21 121
2:14.4 7,000 2:14.4 144 796 30 21 120
2:13.4 7,500 2:13.4 147 807 30 21 124
2:14.4 8,000 2:14.4 144 796 30 21 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.